In today’s fast-paced world, a lot of us are short on sleep, deprived of motivation, and mentally exhausted. It’s no wonder that every other week feels like a slump. You find yourself staring at your computer screen, reading something about a new assignment but never fully comprehending it. Don’t worry, you’re not alone in this. Periods of stagnation and mental exhaustion are common nowadays, especially in this online hustle culture that demands productivity 24/7.
To remedy this lack of motivation and boost mental acuity, you may want to consider nootropics. Apart from setting your mental life in order, nootropics offer a wide range of benefits. Here are six reasons why you should take brain boosting nootropics.
If you find yourself unable to concentrate for prolonged periods of time, and you find that your work and motivation are both being affected by this, you might want to consider taking nootropics. Nootropics have been shown to deliver significant improvements in concentration. This benefit is a major reason why university students opt for nootropic use. Whether you have to put in long hours at work or have to cram before a major exam, concentration enhancing nootropics can hugely boost your performance.
Nootropics are also used for their memory enhancing capabilities. They optimize performance oriented memory functions while simultaneously aiding with memory concerns related to age. Nootropic supplementation bolsters long-term memory, short-term memory, and free recall. Nootropic substances such as Phosphatidylserine, Citicoline, Vitamin B6, and Bacopa Monnieri are all great memory boosters.
There is no shame in admitting one’s struggles with mental health. According to the Anxiety and Depression Association of America (ADAA), anxiety disorders affect about 40 million adults aged 18 years and older, in the US alone. Whether or not you’ve been diagnosed with an anxiety disorder, it’s undoubtedly that everyone has experienced anxiety at some point in their life.
Anxiety is a result of the imbalanced chemical composition of the brain. Typically the neurotransmitter responsible for feelings of unease and anxiety is GABA. Having very low levels of GABA sends your brain into panic mode. Certain nootropics have been shown to regulate GABA concentrations, thereby helping with anxiety. 5-HTP, L-Theanine, Bacopa Monnieri, and Lion's Mane Mushroom all have anxiety-reducing effects.
While prescription medication for anxiety are available, they’re usually accompanied by a variety of side-effects including drowsiness and drop in motivation. This is why nootropics are so attractive. They help to manage anxiety without any side-effects.
Lack of sleep, specifically lack of REM sleep can have disastrous consequences for your mental health and overall performance. However, pretty much everyone is deprived of good sleep these days. The American Sleep Association has even warned us about the epidemic of sleep deprivation.
Lack of sleep can cause a whole range of health issues, physically and mentally. It can lead to increased irritability, increased risk of accidents, memory impairments, as well as migraines. Melatonin, Valerian and L-Theanine is a super impactful nootropic that has been shown to improve sleep quality.
Persistently low energy levels are a result of a variety of factors, including diet, hormonal imbalances, and lifestyle changes. Whatever the underlying cause may be, low energy levels take a real toll on one’s performance and mental health.
Without the requisite energy and motivation, no one can optimally function to deliver the results they are capable of. Most people hit a dead end at some point in the day, after which they become lethargic. If this sounds like you, you know the kinds of wonders that a shot of espresso can do. Caffeine is a great and commonly consumed nootropic. However, if you are looking for the extra boost in energy, you should consider taking nootropic supplements that are specifically formulated to ramp up energy levels.
Regardless of how creative an individual you are, slumps and periods of stagnation are inevitable. Even the most artistic minds suffer from periods of deprivation. This lack of creativity can result from excessive stress and cognitive overload. Nootropic substances can induce states of free-flow thereby allowing your stream of consciousness to flow on its natural course. By relaxing the brain and reducing stress markers, nootropics can help you think more clearly and maximally utilize your creative juices.
It is important to understand that motivation is never a constant, but a variable. Its presence in your life is never guaranteed, but there are changes you can make to your lifestyle, mental outlook, and physical environment that can help with motivation. One such change is nootropic use.
Substances like Vitamin B9 are necessary for dopamine synthesis in the body, and can therefore enhance mood. L-Tyrosine is another great nootropic substance that supports dopamine concentration, helping one feel motivated.
We stock a variety of our Premium Nootropics that help Entrepreneurs improve their mood, enhance concentration and also improve their quality of sleep. All so you can level up in your business and achieve massive success.
Check out our online store by visitingwww.neuroflownutrition.com
The world today is a fast-paced place, full of distractions that insist on your attention every second of every day. You just can’t put your phone down. Ping! There goes your phone again…